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Mind Body Wellness Power Class
The Anchor of Breath - Meditation
RAIN Meditiation
Loving Kindness - Meditation
Mindfulness of the 5 Senses - Meditation
Mindfulness of Thoughts - Meditation
Grounding Power of Presence- Meditation
5 Minutes to Be Here Now - Short Meditation
Take 5 and Melt Away Stress - FREEBIE!
5 Steps to TUNE into your BODY and Flourish Audio
Love Your Body, Find Your Beauty Webinar
90 Days to Flourishing Health Training Program