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Mindful Self-Compassion Online Course (2)

Wed, Jun 01

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Nine Week Online Course

This 9 week online course is every Tuesday from Feb. 7th-April 4th 2023 No class Mar 14th . Retreat March 25th. Self-compassion is learned in part by connecting with our innate compassion for others, and self-compassion also helps to grow and sustain our compassion for others.

Registration is Closed
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Mindful Self-Compassion Online Course (2)
Mindful Self-Compassion Online Course (2)

Time & Location

Jun 01, 2022, 6:00 PM MDT – Aug 03, 2022, 8:00 PM MDT

Nine Week Online Course

About the event

In MSC you’ll learn:

  1.  How to stop being so hard on yourself
  2.  How to handle difficult emotions with greater ease
  3.  How to motivate yourself with encouragement rather than criticism
  4.  How to transform difficult relationships, both old and new
  5.  Mindfulness and self-compassion practices for home and everyday life
  6.  The theory and research behind mindful self-compassion
  7.  How to become your own best teacher

You'll receive a Zoom link after you register for the course.

Tickets

  • Price Point A

    With this ticket, you'll receive a Zoom link to attend the 8-week course and information about the day-long retreat.

    $399.00
    Sale ended
  • Price Point B

    With this ticket, you'll receive a Zoom link to attend the 8-week course and information about the day-long retreat.

    $299.00
    Sale ended
  • Price Point C

    With this ticket, you'll receive a Zoom link to attend the 8-week course and information about the day-long retreat.

    $199.00
    Sale ended

Total

$0.00

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