Get Moving!
“The simple act of moving your body will do more for your brain than any riddle, math equation, mystery book, or even thinking itself.” – Da
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flourishwithcamille
Mar 11, 20191 min read
How Meal Prepping Changed My Eating Habits
We’ve all heard the quote attributed to Benjamin Franklin, “If you fail to plan, you are planning to fail.” While I like to frame “failure”
flourishwithcamille
Mar 4, 20192 min read
MARCH into ACTION!
"We are what we repeatedly do. Excellence, then is not an act, but a habit.” - Aristotle.
Happy March everyone! We are 3 months into 2018.
flourishwithcamille
Feb 25, 20191 min read
What makes you feel powerful?
I hope you are enjoying loving yourself and giving yourself the compassion you deserve. Learning to love yourself is a journey. For me, it h
flourishwithcamille
Sep 25, 20181 min read
Making Peace with Food at our Mindfulness in the Mountains Retreat
Feel alive, light, and make peace with food. What can your food do for you? Many of us struggle with our view of our bodies, often...
Camille
Sep 14, 20181 min read
Positive Body Image
Camille talks about the difficulties of obtaining a positive body image and gives tips on how to achieve one.
flourishwithcamille
Apr 18, 20181 min read
Learning to Love Yourself and Understand Your Needs
I don’t know if you know that I am a musical junky. I love South Pacific, Oklahoma, Seven Brides for Seven Brothers and all the old...
Camille
Mar 3, 20181 min read
Caregivers and Self-Care
Are you a caregiver? Are you too busy caring for everyone else that you can’t find time for yourself? It’s time to make yourself a...
Camille
Feb 19, 20181 min read
Raising a Powerful Girl Podcast
I had the privilege of being interviewed on the Raising a Powerful Girl Podcast about Body Image. Thanks for having me, Maria! Listen...
flourishwithcamille
Jan 31, 20181 min read
Inspiration and Perspiration
Well, it's the end of January. Where has the time gone? How are you feeling about the changes you've made in your life? What is going well?
flourishwithcamille
Dec 1, 20172 min read
Christmas is a Time for Giving
It's December and the holiday spirit is in the air! I love this time of year when we celebrate the birth of Jesus Christ and the meaning of
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